Stressed?
The shaikh, Dr. Muḥammad ibn Ghālib Al-ʿUmarī, may Allāh protect him, said:
A person putting himself under mental stress, whatever the cause [of that stress] may have been, is [in effect] giving up on being positive and optimistic. Whether the cause was family, work, or something else–it’s all the same.
[But] every time a slave-worshiper increases in certainty that whatever Allāh has ordained, He has only ordained for some [great] wisdom, his getting through crises and handling [things] well during them becomes easier [for him to do] and [leaves] less of an impact and effect upon him mentally.
Source: @m_g_alomari. 14 Mar 21.
تعريض الإنسان نفسه للضغط النفسي أيا كان سببه، هو انهزامية عن تحقيق الإيجابية والتفاؤل.
وسواء كان السبب أسريا، أو وظيفيا، أو غير ذلك.
وكلما زاد يقين العبد بأن ما قدره الله إنما قدره لحكمة، كان تجاوزه للأزمات، وحسن تعامله معها؛ أسهل وأقل أثرا وتأثيرا على نفسه.— د.محمد بن غالب العُمري (@m_g_alomari) March 14, 2021