An Intelligent Way to Deal with Worries and Anxieties

The shaikh, Dr. Muḥammad ibn Ghālib Al-ʿUmarī, may Allāh protect him, said:

No person is free of [some] worry [or anxiety] that’s troubling him, but the person who’s intelligent dispels [his] worries with three things:

  • asking Allāh to rid [him of them];
  • realizing the many blessings there are;
  • and thinking about those who’ve been worse afflicted.

Source: 11 May 22. 05:19 GMT+3.